Weight Training for Golf

Weight training and golf are two terms that are seldom used in the same sentence. It must be because no matter what size you are, you can still play the wonderful game of golf. A lot of golfers also avoid the gym because they think that gaining muscles will ruin their swing. That is a big misconception. Weight training for golf is different from the kind of training done for football or basketball. It would not cause you to bulk up, because it does not just focus on one body part. Instead, it works out the entire body, so you can improve your swing.


see more of this article here: http://www.canoaranch.com/golf-course-in-arizona/weight-training-for-golf-2/

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