Archive for the ‘Golf in Health’ Category

Can Proper Breathing Improve Your Golf Swing?

As simple as it sounds, the answer is surprisingly yes. Proper breathing is the most obvious golf tip, yet it’s often overlooked. When your breathing is in sync with your movement, your moves become more fluid and smoother, helping your body perform its best. Breathing properly can also help you relieve tension and keep your mind in focus. Breathing the fresh air in our golf hotel resort in Tucson will definitely help you improve your game and clear your mind.

Here are the breathing techniques you can do in golf: http://www.canoaranch.com/canoa-ranch-golf-resort/can-proper-breathing-improve-your-golf-swing/

 

Diet and Nutrition Tips for Golfers

Regular exercise and consistent practice are not the only ways to improve your golf skills. What you eat also affects your performance at the golf course. In fact, a golf vacation in Arizona is no excuse to binge on unhealthy food. Even while on vacation, eating right is important because you will need plenty of energy and stamina to play as much golf as you want.

Here are some diet tips that you can try during your Arizona golf vacation: http://www.canoaranch.com/canoa-ranch-golf-resort/diet-and-nutrition-tips-for-golfers/

Workout for Women Golfers

Golf is not getting more and more popular among women. It is no longer just an activity that they do to spend time with their men. Women golfers are now getting serious with the game. Thanks to Annika Sorenstram, women golfers have discovered how working out can improve their game. Sorenstram is the best female golfer in history and an LPGA Hall of Famer. She swears that golf workout is her secret to success.

See what workouts you can do on a golf course here at this article: http://www.canoaranch.com/canoa-ranch-golf-resort/workout-for-women-golfers/

Golf Travel Insurance: What You Need to Know

Going on a golf vacation is becoming increasingly popular. With golf packages to Arizona, more and more people can now afford the pleasure of playing golf and traveling to different places. As the market for golf vacation expands, a lot of travel companies now offer golf travel insurance. Most of you are probably wondering if you really need golf travel insurance.

Read on to find out what it is and why it’s important http://www.canoaranch.com/canoa-ranch-golf-resort/golf-travel-insurance-what-you-need-to-know/.

Health Benefits from Golf Travel

Golf travel is more than just a luxury. It can be very beneficial to your health as well. Sickness and ailments follow retirees like a shadow, but you can avoid most health nuisance by keeping an active lifestyle. At this age, golfing is the perfect way to keep active. It is a low-impact sport that suits the senior citizens’ mellow spirit. And if you combine golf with travel, then you definitely have a winning combination that can improve your mind, body and spirit.

See more of this article here:  http://www.canoaranch.com/canoa-ranch-golf-resort/health-benefits-from-golf-travel/